Email Coaching

I’m offering a new coaching option for those who want to work with me but have scheduling or budget constraints. Now you can receive many of the benefits of a coaching relationship, such as one on one support, education and accountability, with the convenience of meeting via email!

I’ll help you apply the tools that I teach to understand and manage your overeating, emotional eating or dependence on diets but through email.

The Benefits of Email Coaching:

  • Up to 5 email replies per week
  • Personal email responses from Andrea within 36 hours (*unless otherwise discussed)
  • Affordable alternative to private coaching programs
  • Email when you have a question, concern, a boost of support at your convenience. No need to try to juggle calendars to squeeze in an appointment. This works on your schedule!
  • Perfect for brainstorming solutions to your eating struggles and for understanding why we do the things we do. This is a great solution for introverts and for people who learn more through reading and writing. This is also a great “test drive” for someone who is interested in seeing what working with a coach is like but is not sure if it’s for them. Email coaching is also a wonderful option for people who have a hard time sharing about themselves – being able to write about your issue from behind your computer screen gives can give you the comfort of feeling anonymous.
  • Flexible options. Choose 1 month of email coaching or multiple months for greater savings.
  • When appropriate, you’ll also receive educational handouts, reading recommendations, journaling prompts and coaching exercises, all catered to your particular needs.

Three Email Coaching Options to Choose from:

30 Days of Email Coaching – $89

60 Days of Email Coaching – $159

90 Days of Email Coaching – $209

How it works:

  • Pay for the Email Coaching Package of your choice on my Square Market.
  • Once I receive payment, you’ll receive a welcome email and a short questionnaire to fill out (usually within 24 hours Monday – Friday). Your 30, 60 or 90 days of Email Coaching will begin 24 hours after I receive your filled out questionnaire (unless discussed otherwise).

This is not a texting / sms based service (email only!).

Have any questions about this service? I’d be happy to answer them, either on the phone or through email. You can contact me here.